Cognitive Behavioral Therapy for Insomnia (CBT-I)

Treatment for Insomnia

Typical Dosage: 60 minutes per session, 1 session weekly

Effectiveness
78%
Safety Score
95%
Clinical Trials
311
Participants
25K

Comparative Safety Scale(Higher is safer)

Cyanide☠️
Meth💀
Cigarettes🚬
Chemo☢️
Alcohol🍺
Morphine💊
Antibiotics💉
Tylenol💊
Exercise🏃
Water💧
95
DangerousModerateSafe
Treatment Details
Dosage Range
60 minutes per session, 1 session weekly
Time to Effect
4-8 weeks
Treatment Duration
6-8 weeks
Evidence Quality
HIGH
Number Needed to Treat (NNT)
3(Treat 3 patients to see 1 additional successful outcome)
Confidence Score
95%confidence in effectiveness data
Health Economics
Annual Cost of Care
Drug Cost:$0
Monitoring:$400
Side Effect Mgmt:$0
Total Annual:$400
Cost-Effectiveness Analysis
Cost-Effectiveness Rating
EXCELLENT
QALYs Gained
0.2
Outcome-Based Costs
Cost per Responder
$2,000
Cost per Remission
$3,000
Cognitive Behavioral Therapy for Insomnia (CBT-I) Outcomes

for Insomnia

Efficacy Outcomes
Overall Effectiveness
+78%
Response Rate
+75%
Remission Rate
+50%
Common Side Effects
Temporary sleep restriction discomfort
+10%

WARNING: LIMITED TRIALS AVAILABLE

You can search for trials, but you probably can't join any because the 1% Treaty hasn't passed yet. Most trials are severely limited by lack of funding and bureaucratic barriers. Help change this!

Active Clinical Trials
9 active trials recruiting for Cognitive Behavioral Therapy for Insomnia (CBT-I) in Insomnia

Cognitive Behavioral Therapy for Sleep and Circadian Disturbances (CBT-I) in Treatment-Resistant Schizophrenia

NCT06749444RECRUITINGNA
View Study
60 participants
INTERVENTIONAL
Glostrup, Denmark, Denmark
Started: Nov 28, 2024

Brief Versus Standard Cognitive Behavioral Therapy for Insomnia in Veterans

NCT05724498RECRUITINGNA
View Study
250 participants
INTERVENTIONAL
San Diego, United States +1 more
Started: May 1, 2023

Cognitive-behavioral Therapy for Insomnia in School-aged Children

NCT07048340RECRUITINGNA
View Study
120 participants
INTERVENTIONAL
Tel Aviv, Israel
Started: Jul 10, 2025

Sleep as a Mechanism of Change in Alcohol Use

NCT06286774RECRUITINGNA
View Study
256 participants
INTERVENTIONAL
Columbia, United States
Started: Mar 2, 2024

Sleep Mechanisms Of Regulating Emotions

NCT06373718RECRUITINGNA
View Study
150 participants
INTERVENTIONAL
Palo Alto, United States
Started: Aug 12, 2024

Digital CBT-I for Chronic Insomnia

NCT06695000NOT YET RECRUITINGNA
View Study
120 participants
INTERVENTIONAL
Goyang-si, South Korea +4 more
Started: Jan 1, 2025

Restorative Effects of Sleep on Everyday Health and Wellbeing: A Treatment Study

NCT07156383NOT YET RECRUITINGNA
View Study
150 participants
INTERVENTIONAL
Notre Dame, United States
Started: Sep 1, 2025

A Stepped Care Model to Deliver CBT-I in Community

NCT06109363RECRUITINGNA
View Study
1.1K participants
INTERVENTIONAL
Shatin, Hong Kong
Started: Oct 23, 2023

Adapted CBT-I for Adolescents With Insomnia : The DREAM-IT Study

NCT06541886RECRUITINGNA
View Study
28 participants
INTERVENTIONAL
Indianapolis, United States
Started: Apr 3, 2025
Completed Clinical Trials
8 completed trials for Cognitive Behavioral Therapy for Insomnia (CBT-I) in Insomnia

Improving Sleep in Cancer Patients: A Feasibility Trial

NCT03561064COMPLETEDNA
View Study
10 participants
INTERVENTIONAL
Lebanon, United States
Started: Apr 13, 2018

Treatment of Insomnia Secondary to Chronic Pain

NCT00127790COMPLETEDNA
View Study
28 participants
INTERVENTIONAL
Rochester, United States
Started: Jun 1, 2005

Online Treatment of Cognitive Impairment and Insomnia in Cancer Survivors

NCT04026048COMPLETEDNA
View Study
132 participants
INTERVENTIONAL
St. John's, Canada
Started: Sep 1, 2019

Sleeping for Two: RCT of CBT-Insomnia in Pregnancy

NCT03301727COMPLETEDNA
View Study
54 participants
INTERVENTIONAL
Calgary, Canada +1 more
Started: Nov 1, 2016

Cognitive Behavioural Therapy for Insomnia on Sleep in Rheumatoid Arthritis.

NCT03766100COMPLETEDNA
View Study
62 participants
INTERVENTIONAL
Glostrup Municipality, Denmark
Started: Dec 17, 2018

A Novel Use of a Sleep Intervention to Target the Emotion Regulation Brain Network to Treat Depression and Anxiety

NCT04424407COMPLETEDNA
View Study
51 participants
INTERVENTIONAL
Palo Alto, United States
Started: May 28, 2021

Brief Telehealth CBT-I Intervention in the Context of the COVID-19 Pandemic

NCT04409743COMPLETEDNA
View Study
49 participants
INTERVENTIONAL
Palo Alto, United States
Started: Jun 7, 2020

A Pilot Study of Cognitive Behavioral Therapy - Insomnia (CBT-I) Among Professional Firefighters

NCT05087121COMPLETEDNA
View Study
23 participants
INTERVENTIONAL
Forest Grove, United States
Started: Feb 16, 2021
Showing 20 of 314 total trials